More than just sport coaching

Health benefits


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Our S4K family grow and develop so many skills through our tailored sports programs....Really.....Yes Really?

Check out all these health benefits of playing multiple sports from a young age.

At Sport4kids we want to help your child grow and develop fundamental sports skills and social life skills through the enjoyment of playing multiple sports.

Studies show that children learn and develop skills at an incredible rate and studies have shown a child's first sporting experience can have a major impact on their future lives.

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Health Benefits

  • Stronger muscles
  • Stronger bones
  • Helps improve sleep cycle
  • Improves mental health
  • Lowers cholesterol
  • Decreased risk of diabetes
  • Improves immune system
  • Improves circulatory system
  • Improved cardiovascular system
  • Improves metabolism
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Brain Development

  • Develop fast paced thinking
  • Problem solving
  • Increased spatial awareness
  • Focused concentration
  • Develop tactical thinking
  • Develops goal setting
  • Follow instructions
  • Develop mental strength
  • Critical thinking
  • Builds perseverance
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Body Movement Skills

  • Improves flexibility
  • Improves speed
  • Improves agility
  • Improves body balance
  • Improves stamina
  • Improves anaerobic fitness
  • Improve co-ordination
  • Improves motor Skills
  • Improves posture
  • Builds sharper reflexes
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Social & Emotional Skills

  • Builds confidence
  • Performance satisfaction
  • Turn taking & sharing
  • Team work
  • Sportsmanship
  • Leadership skills
  • Builds self-esteem
  • Work ethic
  • Develops time management
  • Confidence around water

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